Modified Controlled Comforting Style of Sleep Training

What does this method entail?

Also called 'Graduated Extinction', this method is very similar to Controlled Comforting, except that you would only complete a few checks, and none thereafter. The idea is that the constant checks may be too stimulating, so by completing a few, you are still letting know baby you are there for them, but not continually intervening, perhaps prolonging the process.

Who is this method for?

This method might be a good fit for a family who has tried Controlled Comforting without success. Or for a child who seems to get riled up by the checks, but parents still want to complete a few to reassure the baby (and themselves). I would only recommend this method for a baby who is 6 months or older, with guidance from your child's pediatrician.

How long does this method take?

Since this method involves even less parental intervention than the last, it would work quicker, likely in 5 nights or less.

Please note that I do not necessarily endorse this method of sleep coaching, this is just meant to be a helpful description of a popular sleep coaching method.

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